Thursday, October 27, 2011

Nutrifying your body....

TotalBeauty.com
7 Devilishly Delicious Snacks That Won't Make You Fat

Newsflash: There is such a thing as a healthy snack that doesn't taste like tofu. We've got 7 recipes to prove it


7 Devilishly Delicious Snacks That Won't Make You Fat

This is a TotalBeauty.com weight loss diets article

Snacking's got a bad rap thanks to your office break room that's stocked with sugary, salty goodness. Those leftover mini cupcakes are little devils in disguise. But not all snacking is bad for you. We found 7 gems that won't wreck your diet and still taste delicious.

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Thursday, October 20, 2011

Creating your zen....

TotalBeauty.com
6 Foods to Eat for Instant Calm

Ease anxiety with these foods that will nourish your body and mind


6 Foods to Eat for Instant Calm

This is a TotalBeauty.com stress and women article

You know the feeling well: Maybe your palms get clammy, your breath becomes short, you can feel the tears getting ready to start rolling down your cheeks. You're anxious. But before you let your nerves get the best of you, reach for one of these foods that are proven to help calm you down.

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TotalBeauty.com
10 New Mascaras You'll Love

Get the long, thick, full lashes of your dreams with these amazing new mascaras


10 New Mascaras You'll Love

This is a TotalBeauty.com eye makeup article

Love her or hate her, there's one thing almost everyone can agree on when it comes to reality star Kim Kardashian: Her full, long, luscious lashes are amazing. Because few of us were blessed with those kind of eyelashes -- and even fewer of us have the patience it takes to apply falsies -- we rounded up the newest mascaras that can help you get Kim's doll-like look.

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