Our bodies are exposed to toxins every day thanks to the polluted air we breathe, the hormone-injected foods we eat, and even the chemical-filled products we slather on our bodies. So it's logical that we should periodically cleanse our bodies from the inside out. But the question is: Which detox diet is right for you? We followed one editor as she tried a one-day plan. Read about her experience here.
With the hundreds of cleanses out there, it's hard to figure out which ones actually work and are right for you. So, we had one of our editors try the "Crazy, Sexy Detox" for 21 days -- read about her experience and see if this diet is right for you.
With so many detox diets out there, we wanted to know which ones actually work -- and which ones are dangerous. Here's one editor's account of her 3-week stint following "Clean." Find out if this detox is right for you.